saturn comments on Ask LessWrong: Human cognitive enhancement now? - Less Wrong

14 Post author: taw 16 June 2009 09:16PM

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Comment author: taw 17 June 2009 01:45:53AM 4 points [-]

What would be mechanism of action of sugar for a healthy individual? Blood glucose levels are kept in a pretty narrow band, so eating sugar generates insulin spike, and unless you just exercised and have depleted muscle glycogen storage it gets converted straight into fat. Insulin spikes also cause sleepiness.

Modafinil works extremely badly on me - it masks lack of sleep well enough, but it makes my mental performance extremely low, and makes me very irritable and unfriendly. Basically I get all side effects of sleep deprivation except I'm not aware of needing some sleep.

I have mixed experience with caffeine and amphetamine-like drugs. They seem to be useful for tiredness and focus enhancements to a degree.

Comment author: saturn 17 June 2009 02:41:53PM 3 points [-]

This study showed that blood glucose was rapidly depleted by certain cognitive tasks and that drinking orange juice resulted in improved performance.