What you describe is what Tim Gallwey calls the 'inner game'. It is, to simplify a bit, training your intuitive subconscious without letting your conscious awareness interfere. Here is a video of him coaching a woman who has never touched a tennis racket to serve using the technique.
Another similar technique is drawing on the right side of the brain.
http://esr.ibiblio.org/?p=1192#more-1192
ADDED: Even if you disagree with ESR's take, and many will, this is the clearest definition I have seen on what qualia is. So it should present a useful starting point, even for those who strongly disagree, to argue from.