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Emily comments on Rationality Quotes: October 2009 - Less Wrong
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I agree with you, but I don't think that makes it a terrible quote. I personally don't seem to be psychologically able to avoid that awful sinking feeling when I realise I'm wrong, and it does suck. But recognising that it sucks is an important part of allowing the sinking feeling to wash over you, not be personally offended by it, and realise that if you update on this piece of wrongness, you're slightly less likely to be wrong again next time. For me at least, if I just try to pretend the sinking feeling isn't happening, because "rationally" it shouldn't, it just means I'm pretending the wrongness itself isn't happening. And that's a bad idea.
Emotions help anchor new knowledge. That horrible sinking feeling helps you to remember your screw up, so you don't do it again. I suspect people that keep making the same mistakes are those who try to hide their mistakes from themselves and avoid that feeling.
OTOH, you could just compare the feeling of being proven wrong to the feeling of being constipated with hemorrhoids and not being able to urinate, and reckon that you're getting off pretty easy.