What is your information diet like? Do you control it deliberately (do you have a method; is it, er, intelligently designed), or do you just let it happen naturally.

By that I mean things like: Do you have a reading schedule (x number of hours daily, etc)? Do you follow the news, or try to avoid information with a short shelf-life? Do you frequently stop yourself from doing things that you enjoy (f.ex reading certain magazines, books, watching films, etc) to focus on what is more important? etc.