AdeleneDawner comments on The Wannabe Rational - Less Wrong
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If you're still concerned about that after all the discussion about it, it might be a good idea to get some more one-on-one help. Off the top of my head I'd suggest finding a reputable Buddhist monk/master/whatever to work with: I know that meditation sometimes evokes the kind of problem you're afraid of encountering, so they should have some way of dealing with that.