wedrifid comments on Akrasia Tactics Review - Less Wrong

56 Post author: orthonormal 21 February 2010 04:25AM

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Comment author: ata 21 February 2010 05:06:26AM 1 point [-]

I'll be curious to hear if anyone has had positive experiences with Modafinil, especially people for whom the more traditional stimulants like Ritalin and Adderall were ineffective. That's the category I find myself in (I have a moderate–severe case of ADD which has resisted attempts to treat it so far).

Comment author: wedrifid 21 February 2010 11:41:51AM *  1 point [-]

I have had experience with it (as I mentioned. I match the symptom cluster that gives an ADD diagnosis. I find modafinil somewhat useful but mostly because it gives the same all round boost to functioning that you get from more sleep. I found it more useful than Ritalin but I am not necessarily saying that as an advocation. Unfortunately ADD can involve too much focus as well as too little. In my case Ritalin just made me more excessively focussed. It worked as a performance enhancer but definitely not as a treatment.

So I'll join Douglas in supporting Kevin's recommendation. Try it and see if it is useful. It is for many. But don't have huge expectations if you have already tried amphetamine and methamphetamine.

You no doubt already know what the most effective treatment is. 45 minutes a day of strenuous cardiovascular exercise, eating well, keeping connected with a positive social network and doing something that you love to do.