orthonormal comments on Akrasia Tactics Review - Less Wrong

56 Post author: orthonormal 21 February 2010 04:25AM

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Comment author: wedrifid 21 February 2010 12:07:24PM *  5 points [-]

Execute by Default

+5 This little habit is amazing. Most things to do just really aren't that much big of a deal. I have a trigger 'do it now' that pops up when something catches my (often somewhat flippant) attention and it works. It doesn't even seem like an aggressive taskmaster is heckling me, it's more like a sneaky reminder of an available 'cheat mode' and I tend to take pleasure in the thing getting done without burning up my willpower.

Resolutions (Applied Picoeconomics)

-8 The opposite of what works for me. A recipe for shame and aversive reaction to a task that I may otherwise be enthusiastic about.

Structured Procrastination

-6 Much like the previous option this just isn't for me. I've got limited reserves of structure implementation and I'm spending them on making my procrastination less fun.

Self-Affirmation

2 Yeah, whatever. It's an ok toy to play with. I would rate it higher for other goals than anti-akrasia. I actually find a similar tip from PJEby useful. I would butcher the insight somewhat by trying to describe it but it's on this site as well as PJ's webpage. Basically it's like self-affirmations only it works.

Every Other Day Off

0 I will not rate this <0 because I kind of enjoy this and also advocate it as a healthy life choice. Nevertheless I do end up doing less net work, if working is my goal.

Stare at the Wall

Don't have enough experience to give a rating. I will say that the generalised idea of doing something that takes less willpower instead of the thing that takes more willpower is a useful way to get around a mental block. But I must say I prefer "Take a small amount of modafinil, some piracetam, aniracetam and a choline source then stare at a wall".

Strict Scheduling

Are you going to limit me to -10 here? I've tried it time and again. But I hate it. And I don't do things that I hate so it doesn't work. Besides, when I work I enjoy work and just procrastinate on taking breaks. Then the work is done and I go do other fun stuff.

Being Watched

-2 No, but having company gets an 8, bringing the total up to a 6.

Create Trivial Inconveniences to Procrastination

6 Trivial cost, big pay off. Unfortunately they are a medium term solution for me.

Close the Dang Browser

Similar to above.

Cripple your Internet:

8 I've had some really productive days due to hardware faults. software helps a lot too. Does overlap with 'trivial inconveniences' though.

Melatonin

8 Great stuff. Going sleep seems, well, boring and I don't tend to get tired until about the 20 hour mark. But going and taking a melatonin at 6 is no big deal. Sleep follows.

Getting Things Done

0 yawn Like a fantasy story without the cute elves who can launch fireballs.

Comment author: orthonormal 21 February 2010 08:00:22PM 1 point [-]

Melatonin

  1. Great stuff.

Should that be a 10 instead of a 1? It looks like a typo, given your comments on it.

Comment author: Douglas_Knight 21 February 2010 08:57:03PM 1 point [-]

It's markdown turning any number followed by a decimal into an itemized list.

Comment author: wedrifid 22 February 2010 12:53:59AM 0 points [-]

Yes, it seems it was an '8.'