Kevin comments on Akrasia Tactics Review - Less Wrong

56 Post author: orthonormal 21 February 2010 04:25AM

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Comment author: gwern 23 February 2010 05:53:11PM 1 point [-]

Dual-n-back training. I can rely on this to drastically reduce anxiety, flightiness, improve concentration. It also seems to whet my appetite for intellectual work and increase purposefulness across the board. +8

Can I use this for my/the DNB FAQ?

Comment author: Kevin 24 February 2010 01:08:50PM *  1 point [-]

Yeah, is this published yet? Whatever you are working on, or something similar, could be a top-level post here.

Comment author: gwern 24 February 2010 03:10:21PM *  3 points [-]

I don't think my FAQ is appropriate for the top-level, as DNB is to me still in the twilight zone of effectiveness - unlike, say, melatonin.

Part of the problem is that the academic research (specifically Jaeggi 2008 and Jaeggi 2010) is flawed (see the Moody section of the FAQ), and the time consumption is massive: I'm willing to stump for melatonin because the time consumption is 1 or 2 seconds a day and the effects are clear; I'm not willing to stump for something with unclear (if possibly much more valuable) effects and consuming on the order of 20 minutes a day.

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