pjeby comments on Improving The Akrasia Hypothesis - Less Wrong
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Indeed. Or more precisely, distrust people's theories, but listen to their experiences and try to understand their methods, because there's often hidden gold. Ironically enough, just because somebody thinks that they're channelling a being from another dimension, doesn't mean that everything out of their mouth is nonsense.
But if you focus on what experiences they're saying you should get, in response to which inner attitudes or actions, then you can reduce what is said to something testable, and see for yourself if it performs as described. After that, you can always work on a better theory!
(At any rate, that's what I do... and I do it the same with bestselling books written by prestigious psychologists: ignore the theory, test the predictions.)