Possible solutions:
Increase the amount of effort it takes to do the low-effort things you are trying to avoid. For instance, it isn't terribly hard to set your internet on a timer so it automatically shuts off from 1 - 3pm. While it isn't terribly hard to turn it back on, if you can scrounge up the effort to turn it back on you may be able to put that effort into something else.
Decrease the amount of effort it takes to do the high-effort things you are trying to accomplish. Paying bills, for instance, can be done online and streamlined. Family and friend can help tremendously in this area.
Increase the amount of effort it takes to avoid doing the things you are trying to accomplish. If you want to make it to an important meeting, try to get a friend to pick you up and drive you all the way over there.
These are somewhat complicated and broad categories and I don't know how much they would help.
I've tried all that (they're on LW already).
That wouldn't work. I do these things by default, because I can't do the things I want. I don't even have a problem with standard akrasia anymore, because I immediately act on any impulse I have to do something, given how rare they are. Also, I can expend willpower do stop doing something, whereas "I need to do this but I can't" seems impervious to it, at least in the amounts I have.
There are plenty of things to be done here, but they're too hard to bootstrap. The easy ones helped somewhat.
That he
We've had these for a year, I'm sure we all know what to do by now.
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