I've tried all that (they're on LW already).
That wouldn't work. I do these things by default, because I can't do the things I want. I don't even have a problem with standard akrasia anymore, because I immediately act on any impulse I have to do something, given how rare they are. Also, I can expend willpower do stop doing something, whereas "I need to do this but I can't" seems impervious to it, at least in the amounts I have.
There are plenty of things to be done here, but they're too hard to bootstrap. The easy ones helped somewhat.
That helped me most. In the grey area between things I can do and things I can't (currently, cleaning, homework, most phone calls), pressure helps. But no amount of ass-kicking has made me do the things I've been trying to do for a while.
Okay. Nothing I have will help you. My problems are generally OCD based procrastination loops or modifying bad habits and rituals. Solutions to these assume impulses to do things.
I have nothing that would provide you with impulses to do.
All of my interpretations of "I can't do X" assume what I mean when I tell myself I can't do X.
Sorry. If I were actually there I could probably come up with something but I highly doubt I would be able to "see" you well enough through text to be able to find a relevant answer.
We've had these for a year, I'm sure we all know what to do by now.
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