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Airedale comments on Coffee: When it helps, when it hurts - Less Wrong
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Here's a recent Lifehacker article covering some of the same ground as well as some other stuff, including withdrawal: What Caffeine Actually Does to Your Brain
Interesting article, though I notice the top featured comments claims it's "missing essentially every piece of work done in the last FIFTEEN years." Nonetheless it doesn't give any reason to think that the downsides of caffeine that the article points out aren't real.