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GreenRoot comments on You Are Likely To Be Eaten By A Grue - Less Wrong
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tl;dr: Why study yourself? Because
Fair summary?
Would you say that improved self awareness can help you accomplish your goals directly, without the self-modification discussed in reason #3? Something like: learn more about what makes you happy, then do that stuff. This seems like a bigger payoff than #2 to me, worthy of inclusion in any sales pitch for self-study.
Yes, the summary is fair.
Luminosity can be useful for discerning what makes you happy and then doing that stuff, but failure to do that seems to be more often a case of akrasia rather than identification. Fixing akrasia is a self-improvement problem.