Alicorn comments on The ABC's of Luminosity - Less Wrong

34 Post author: Alicorn 18 March 2010 09:47PM

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Comment author: Alicorn 18 March 2010 10:45:17PM 3 points [-]

Actually, thinking you should be hungry while not actually hungry is pretty common. I once lost a great deal of weight by simply not eating unless I actually felt hunger - we often eat because there's food around or because it's a mealtime instead of because we're hungry. (The weight loss alarmed my pediatrician and she told me to stop doing whatever I was doing, and I've never been able to reduplicate the feat.)

Comment author: NancyLebovitz 18 March 2010 10:55:02PM 2 points [-]

Do you mean that you haven't been as able to only eat when you're hungry, or that even if you do wait until you're hungry, you don't lose that much weight?

Comment author: Alicorn 18 March 2010 11:00:49PM 3 points [-]

The former. I have a long history of strategies and techniques in general working for me until I lapse once, and then I can never make them work again. I hope to unpack and fix that in the medium-term future.

Comment author: RobinZ 18 March 2010 10:55:09PM 0 points [-]

That's a good point - I'll bear it in mind.