As a 188cm tall somewhat more physically active than average male, my daily calorie expenditure is somewhere in 2500-2800kcal/day territory, so this is a decent calorie deficit to run for a few weeks.

And I wasn't aiming at any particular ratio. I just find many high protein foods like meat, cheese, eggs, and beans very tasty when cooked right. The log says nutrient ratio varies quite drastically day to day, 33:33:33 seems to be emergent longer term average.