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pjeby comments on Highlights and Shadows - Less Wrong
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Unfortunately, that's not good evidence, because people with severe shame would mostly say the same thing. For one thing, there's not a generally accepted and calibrate-able shame scale. For another, admitting to shame (even to one's self) can also be shameful. ;-)
But even more to the point, one of the things that shame does is create self-induced limitations on one's behavior and thinking that prevent the shame from rising to intolerable levels under normal circumstances. As soon as you get near the boundaries of the shame, you mysteriously lose interest and turn away, before you feel anything particularly strongly.
So, instead of looking for shame as a symptom, what you'd want to look at would be what you don't think you can do, or don't perceive as desirable, despite it being generally considered desirable... and then see whether those things give rise to feelings of shame.
Think of it as an experiment in Bayesian updating to detect whether your mind has been invisibly tampered with, by observing what other people appear to be positively motivated by, that does not motivate you. ;-)
Thanks PJ. I was debating whether to say it but this was my reasoning exactly. Shame is a real bitch, especially once it's had a chance to build up some learned helplessness.
Many people rationalize away desires for certain goals (e.g. status gaining goals) and settle in their current positions. Assuming the rationalizing individuals maintain a positive mean happiness level in their current state, what's the rationale in making them discover/realize suppressed or latent desires?
You seem to be making the assumption that discovering a suppressed desire necessarily has negative utility. What's your rationale for that? ;-)
You also seem to be assuming I actually recommended that everybody look for their hidden or suppressed desires, which I didn't. However, if you elevate epistemic rationalism to the point of religion, ISTM that then you should want to know about all your suppressed desires, so you can feel the correct level of pain or pleasure involved. ;-)
Personally, I don't agree with that philosophy, but I still come to a somewhat-similar conclusion from an instrumentally-rational POV, due to the fact that you can't really suppress desires. They're still there, you just make your mental gears grind a whole lot more, working to keep you from consciously paying attention to it... which is pretty wasteful and inefficient.
Also, you can want something and accept that you're not going to get it, that there are things that are worth more to you, etc. etc., and those states of mind are not nearly as painful or frustrating as pretending you don't want what you actually do want. It is not necessarily the case that pain results from a desire plus the inability to fulfill it, or even an expectation that you will never fulfill it.
The pain that we assume to be associated with desire is actually generated by a different emotion, which we might call "attachment": the belief that things will be bad if we don't get what we want.
To frame it mathematically, a desire brings positive hedons for its fulfillment, and does nothing otherwise; an attachment brings anti-hedons for non-fulfillment, and nothing else. The two are largely independent, but people often assume them to be one and the same thing, because we can and do have them both in relation to the same thing.
So, adding desires is not a problem. It's adding attachments that's bad.
But discovering existing attachments isn't bad, because they still cause ongoing pain and dissatisfaction, even when you've "rationalized them away". The rationalization just provides you with an excuse to avoid the subject as much as possible... not a way to disconnect the pain from the subject. (Uncovering attachments, on the other hand, gives you the option to get rid of them.)
Yup, I made my statement on that assumption, but know that expected negative utility isn't always the case. Just sometimes it's not clear whether discovering suppressed desires yields positive expected utility.
Good point, didn't think of that.
But I am not convinced that rationalizing/cognitive dissonance doesn't help ease (or eliminate) feelings of dissatisfaction induced by attachments in all cases. I think realizing a desire can play a causal role in building attachment for that desire.
It might be necessary, but it's not sufficient. If you have a general belief that life is bad whenever you don't have everything you want, then yes, definitely. On the other extreme, if you believe that life is just fine as it is, then it's equally clearly no.
(Also, don't forget that attachment can exist without desire -- I can be attached to getting something done on time, that I don't actually want to do in the first place!)
In general, children are more likely to believe that it's bad to not have what they want, now, than adults are. And in general, we might say that being less attached to things is correlated with maturity. So, if you're going to extrapolate what an older, wiser you would do, it's probably best to assume less likelihood of having attachment, rather than more. (Note too that there are things you can do to lessen your attachments, but I'm not aware of anything that can cause you to add one, in the absence of generalized must-get-what-i-want beliefs.)
This is like saying, "I'm not convinced that painkillers don't help ease or eliminate the symptoms of cancer" -- it's probably true, and even more probably irrelevant. ;-)
However, we have far more effective (and painless) treatments for attachment than we do for cancer, and they are even easier, more effective, and faster-acting than rationalization.
Just wondering, what treatments do you have for attachments?
And, do you think some attachments are healthy?
The simplest one is just realizing you don't need the object of the attachment in order to be happy - to realize you can still get your SASS (Status, Affiliation, Safety & Stimulation) needs met without it.
They're an emergency response mechanism, so using them to respond to actual emergencies is at least within design parameters. Though honestly, I'm not sure how much good they do in emergencies that don't reflect the ancestral environment... which is probably most emergencies these days.
For any situation where you have enough time to think about the matter, an attachment is counterproductive... because attachments turn off thinking. (Or at least, induce some rather severe forms of tunnel vision.)
When I first started helping people with chronic procrastination, I focused on removing obstacles to working. After a couple years, I realized that I was doing it backwards; I needed to remove their attachments to getting things done, instead. (Attachments appear to have priority over desire; Increasing desire doesn't seem to help while the attachments are still there.)
Invariably, the result of getting rid of the attachment(s) is that people suddenly begin thinking clearly about what they're trying to accomplish, and either immediately see solutions of their own, or realize that the solutions their friends or colleagues have been proposing all along are actually pretty good.
So, attachments are not that useful for a modern human, living in civilization.
That sounds more like the outcome of a treatment than a treatment by itself.
Well, "realizing" is usually the result of sincere questioning (e.g. asking, "Do I really need this?"), such that I tend to equate the two a bit in my mind.
If the answer to your sincere question is that you DO need it, though, then you have to untangle whatever SASS-loaded belief(s) are connected to the thing.
Those two are the same if you consider 'not getting the subject of the desire that you rationalized away' to be the same as 'dying from untreated cancer'.
If you die from chronic stress due to buried resentments, you're still dead. It just takes longer.
Good point. But I wonder, can people ever benefit from rationalizing away a desire without loading themselves up with burried resentments? I know the two are certainly correlated but I would be surprised to find that rationalization didn't give a strict benefit sometimes. Even though I am ideologically adverse to rationalization I find reality is seldom as black and white as I am with these things.
I think that once again we are having a problem with the definitions of words, rather than the things pointed to by the words.
Since a desire's payoff matrix is 1,0, I'm not clear on why you would want to rationalize away a desire. I might desire to be a rock star or a famous movie director, but I have no need to rationalize the fact that I will likely be neither, ever.
However, if I felt I couldn't be happy without being one of those things, then merely rationalizing that I didn't really want them wouldn't help. If you banish the thing from your awareness, you can't actually let go of the attachment.
To be clear: by "rationalize" I assume you mean to use activity in the logical mind to deflect from awareness of the emotional mind, and by "let go of" I mean, "get the emotional mind to decide upon reflection that the attachment is not required". I consider the latter to be beneficial, and the former not. I wonder if perhaps you are fuzzing these two together.
I have found, on the other hand, that viewing things in black and white is a tremendous aid to practical learning. The fool who persists in his folly will become wise, and he who follows a rule of thumb will find the exceptions soon enough.
OTOH, he who gets all the data in advance, will often be confused or lose his motivation to act. Finding counterexamples is a useful mental muscle, but it tends to keep one from actually doing things, since everything useful has some counterexample or counterindication, somewhere.
That's what I like to implement in practice too.
I don't disagree with you here particularly, just acknowledge that there is a coherent value system for which the consequences of rationalizing differ in nature as well as degree to the consequences of what (who was it you were discussing with again?) described as 'rationalizing'. The way I would descibe (whatsisnames) 'rationalizing' in your language would be to use what is basically unconscious mind hacking techniques to actually release the desire for the particular thing by actually sincerely integrating the 'rationalization'.