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MichaelGR comments on Even if you have a nail, not all hammers are the same - Less Wrong
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What vitamins does everyone take? I take a no-iron multi-vitamin, extra vitamin D, and fish oil, all from cheap sources. I would be especially curious if anyone takes/has evidence for more expensive vitamins that are better absorbed.
I take half a multi-vitamin, 4000 UI of vitamin D (in gelcaps, not dry tablets, since vit D is fat soluble and better absorbed that way), and 3g of fish oil (adding up to 1800mg of EPA/DHA).
Update: I just bought some iron-free multivitamins based on information from this thread.