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Scott78704 comments on More art, less stink: Taking the PU out of PUA - Less Wrong
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Loehr talks about Real Self and Performer Self, that the goal in performance state is high positive energy, whereas in recovery mode one should, for example, acknowledge hunger and eat, acknowledge thirst and sleep, acknowledge exhaustion and nap....
I like this. It's true that performing (not just socially; also music or sports) usually involves an unsustainable level of effort - reserves are tapped.
Also,
:)