WrongBot comments on A Challenge for LessWrong - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (158)
Can't speak for others, but I find rationality EXTREMELY useful instrumentally. Level 1 rationality is when you manage to stop your emotions from interfering with your cognitive process, which is hugely useful for improved decision-making. Level 2 rationality is when you pick up the trick of influencing emotions with your rational mind. I can't make myself feel an arbitrary emotion via rational thought, but over several months (or maybe more) of practice I've gotten very good at eliminating what I consider incorrect emotions whenever my rational mind identifies them as being incorrect. (Hint: unpleasant emotions, like embarrassment or agitation over a trivial matter, are frequently incorrect.) I'll probably write a post or two about this at some point.
I've been pursuing a similar program for quite some time, and I'd love to see your take on it. I have a post on managing jealousy that I'm working on that'll address at least one part of the topic, but I would guess that we have approaches different enough that there's much mutual learning available.
And to second your general sentiment, I've found thinking rationally about my emotions and how to manipulate them to be not just useful, but literally essential for almost everything I want to accomplish. When I was younger I had extreme difficulties regulating my emotions, to a far greater extent than I believe is the case with most people, a problem that was likely due to my Asperger's Syndrome.
Constant analysis and experimentation over the years has now moved me to a point where I have exceptionally good control over my emotions, which has been nothing but positive.
TL;DR: I agree.