Don't doubt too much in your brains. If you do, you can't reason. That you brains are okay is a necessary premise for any rational thinking.
Your premise could be wrong, but then you are doomed anyway.
There is do "default" to fall back to when you "distrust your brain". Any act of "distrust" must be accompanied with a specific suggestion for improvement, which, where available, should surely be taken.
A few examples (in approximately increasing order of controversy):
If you proceed anyway...