= 27d567bc2d48d9f40e9ccc20ea370b15)
jimrandomh comments on A "Failure to Evaluate Return-on-Time" Fallacy - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (109)
That's an obviously good idea, now that I see it written out, and I'm going to try it.
Some of those things really are one-time, like finding a more convenient gym. Creating a habit takes determination over a longer time-span, though. When I try it, I need about a week before I no longer need to spend conscious effort maintaining a new habit, and another week before it's entrenched and I don't have to think about it anymore. I suppose you can still classify this as a one-time act, that just happens to take a while.
I wonder, what are some other Naritai Projects? I want some, so if anybody has some ideas, please post them. Some of my ideas:
Minor dietary change: exclude or strongly limit a single type of food. If you regularly eat candy, your dental health will probably benefit a lot if you swear off hard candy and strongly limit your consumption of any other sort of candy. I did this after my dentist had to do some unpleasant drilling, and it was a two-week process, as described above. The same sort of method can apply to alcohol, if you find yourself drinking too much.
If you're in college: go on a several-hour study binge on one of your classes where you try to understand the subject in greater detail than the class requires. Power-read a textbook, hit up Wikipedia, prove theorems while pacing back and forth in an unused classroom, whatever. And skim way ahead, even if you don't understand everything. Surprisingly, this gives a lasting boost to performance in that class. Improving your understanding early on improves how fast you learn, which improves how fast you learn, and so on -- education yields compound interest. It also improves your morale, at least temporarily.
But looking it up would be a one-time thing, and would make your grammar more correct forever! ;-)
I know that using the correct grammar would actually make your phrase harder for LWers to remember, so it would be a net loss. Still, it suggests another Naritai Project:
For diet, in my experience, trying to eliminate a food directly is nearly impossible; instead, I approach it from the opposite direction and look for foods to add, which can displace the unwanted ones. From this angle, a lot of subtle failure modes become more obvious; to displace candy, you need something (or some combination of things) that's equally convenient (or you'll backslide when you don't have time to cook), non-perishable (or you'll backslide when you haven't grocery shopped for awhile), portable (or you'll backslide when travedlling), and calorie-containing (or you'll backslide when you really need the calories).
My most important self-improvement project recently has been researching and experimenting with nootropics. Gadget shopping can sometimes be a self-improvement project; buying a Roomba is better than cleaning, for example, and buying a smartphone can convert a lot of downtime into reading time. Trying new software, particularly in categories you've never used before, gives you new capabilities. You do have to be honest with yourself about how much the actual benefit is, and how much money is worth to you, though.
Any time spent searching for and addressing bad habits is especially well spent, if it has a reasonable chance of turning up new insights. But they only count if they're actionable; deciding to be more considerate is worthless unless it's followed by thinking about or researching a specific cue to consider, deciding to study more is worthless unless it's followed by choosing a distraction to eliminate, etc. This is mostly a matter of sitting down with a diary and thinking. (Thanks Alicorn, for pressuring me into doing this more; my diary's been getting a lot more entries since I started reading Luminosity, and some of those entries had important insights.)