gwern comments on Self-Improvement or Shiny Distraction: Why Less Wrong is anti-Instrumental Rationality - Less Wrong
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I finally got around to reading this. You're right, there is some evidence that willpower-poor individuals can be easily trained to do better (assuming they can actually implement for a long period of time some habit which involves self-regulation). Amusingly, there's also evidence that consuming more glucose also helps ward off ego depletion.
My detailed response is here: http://graehl.posterous.com/evidence-that-self-control-can-be-trained-lik
Any chance you could remove all the newlines in the quotes? They're pretty unreadable
with random
newlines.
sure. paste from pdf artifact.