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steven0461 comments on Intelligence Amplification Open Thread - Less Wrong
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The article you linked doesn't actually mention any intelligence benefits.
As far as I know, there are none. I mention it because I find I tend to be fresher and more motivated in the morning, so if I wanted to take up a new habit such as practicing dual n-back, I would schedule it in the morning. I'm really just throwing out ideas for the wiki.
As far as DNB goes, evening is better than morning: http://www.gwern.net/N-back%20FAQ#sleep
(My rule of thumb is that if something has to do with memory, you're best off doing it ceteris paribus before sleep.)
Thank you, I stand corrected.