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curiousepic comments on Intelligence Amplification Open Thread - Less Wrong
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I've also benefited from Sleep Cycle, Meebo (IM aggregator), and Epic Win (a to-do list/incentive system that hijacks the shininess of RPG progress). I also fill otherwise useless moments with a number of very entertaining games, but whether I'm losing important introspection during these moments is another question.
This one Sleep Cycle? http://mdlabs.se/sleepcycle/
Yes. Occasionally it will wait until the last moment of the 30min window to go off, which just means that I was unfortunate enough to be in deep sleep for that entire period. Unfortunately it is not very customizable, but it is definitely worth the app's cost if you already have an iPhone.