A place to discuss potentially promising methods of intelligence amplification in the broad sense of general methods, tools, diets, regimens, or substances that boost cognition (memory, creativity, focus, etc.): anything from SuperMemo to Piracetam to regular exercise to eating lots of animal fat to binaural beats, whether it works or not. Where's the highest expected value? What's easiest to make part of your daily routine? Hopefully discussion here will lead to concise top level posts describing what works for a more self-improvement-savvy Less Wrong.
Lists of potential interventions are great, but even better would be a thorough analysis of a single intervention: costs, benefits, ease, et cetera. This way the comment threads will be more structured and organized. Less Wrong is pretty confused about IA, so even if you're not an expert, a quick analysis or link to a metastudy about e.g. exercise could be very helpful.
Added: Adam Atlas is now hosting an IA wiki: BetterBrains! Bookmark it, add to it, make it awesome.
More useful than melatonin for sleeping in particular?
My own experience was that 5-HTP had a VERY noticeable effect on my sleep for the first week or two, after which point I built up a tolerance to it in that respect at least. I switched to melatonin after the problems I mentioned above, and that had a much less noticeable effect, but the effect didn't taper off at all as it did with 5-HTP...