Relsqui comments on Vipassana Meditation: Developing Meta-Feeling Skills - Less Wrong

23 [deleted] 18 October 2010 04:55PM

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Comment author: Relsqui 20 October 2010 08:07:36AM 0 points [-]

dhamma.org, one provider of 10-day vipassana courses, notes that "someone suffering from psychiatric problems, or someone undergoing emotional upheaval" should not participate in one. I'm not sure whether that extends to meditation in general, but I imagine that if being alone in your own head for a while would be scary, distressing, or dangerous, it would probably be healthier to work on that by other means before trying meditation.

Other than that, I don't know; I'd also be interested in answers to this.

Comment author: Kevin 22 October 2010 12:23:56AM 1 point [-]

Tthere is also evidence that meditation can help people with schizophrenia. I think they say that for liability reasons, as I don't doubt meditation can make someone spontaneously go even more crazy.

Comment author: erratio 22 October 2010 03:38:17AM 0 points [-]

Got a reference for that? My flatmate used to enjoy meditation a lot prior to his psychotic break, and is now explicitly not allowed to meditate.

Comment author: Kevin 22 October 2010 06:28:15AM *  4 points [-]
Comment author: erratio 22 October 2010 08:53:14AM 1 point [-]

Thanks!

Comment author: NancyLebovitz 22 October 2010 09:53:28AM *  2 points [-]

There are a lot of different kinds of meditation. Lumping them together might like assuming that all exercise can be expected to have the same effect.

Comment author: erratio 22 October 2010 07:32:21PM 0 points [-]

yeh, I'm not sure which type he used to do, although I suspect it was Vipassanna or closely related.

Doesn't all exercise have largely the same effect in terms of peripheral benefits? Release of endorphins, better sleep, and so forth.

Comment author: NancyLebovitz 22 October 2010 07:42:35PM 1 point [-]

Not all exercise (especially if you include amount as well as type) is good for all people.

Comment author: erratio 22 October 2010 07:53:11PM 0 points [-]

Good point, I was naively assuming reasonable types and limits.