Luke_Grecki comments on Vipassana Meditation: Developing Meta-Feeling Skills - Less Wrong

23 [deleted] 18 October 2010 04:55PM

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Comment author: [deleted] 20 October 2010 04:50:51PM * 1 point [-]

I still sort of feel like I'm hunting for a really practical "cashing out" of the benefits I guess.

Four of my "Measures of progress" seem like practical benefits to me: