With Marshall, I'm surprised there are so few apparent gains listed. Are most people who benefited just being silent? We should expect a certain number of headache-cures, etc., just by placebo effects or coincidences of timing. I’ll post mine below; I hope others do so. If you’ve spent many hours on OB/LW-type content and haven’t benefitted, post that, too. Data on harms or on lack of harms also welcome.