sketerpot comments on Twinkie diet helps nutrition professor lose 27 pounds - Less Wrong
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Likewise. I made some minor changes to my diet -- smaller typical portions, more meals through the day, more fruits for snacks instead of junk food -- and over the past ten months or so, I've lost about 20 pounds without feeling hungry. I can eat whatever I want without counting calories, and my pants are getting loose around the waist. It's damn peculiar.
Not that I'm complaining, mind you.