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Tiiba comments on Working hurts less than procrastinating, we fear the twinge of starting - Less Wrong
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I think you may be unusual in this respect. This post rings very true for me, especially given my relationship with exercise. In general, I do find actual work not so bad as my endless delaying would suggest it is, and this is true from important things like paying traffic tickets down to more minor ones like the daily Mnemosyne review or n-backing.
I probably am unusual in this respect, but I don't know if I'm unusual among the set of people who suffer from fairly severe ADD.
I have ADD, and I think that I'm somewhere between the two extremes. Although not working is always more fun than working, I find that I can get in the flow on occasion, and crank out a lot. But even my strongest flows are punctuated by many distractions.