MartinB comments on Scientific Self-Help: The State of Our Knowledge - Less Wrong
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I think that is a mistake. There are at least 10.000s of people who ran through all kinds of programs or self studied. Some report and increased success rate, some do not. Some do worse. How is that just mere anecdotal evidence?
You may not get the specific evidence you ask for. But you get some.
Oh I should add, that it does not mean that the people who achieve success know how they do it. Just that.
I noticed how in many cases successful people not only have a hard time explaining how the are successful, but honestly have a mistaken view about it. Unconscious competence.