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Angela comments on How to Beat Procrastination - Less Wrong

156 Post author: lukeprog 05 February 2011 06:49PM

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Comment author: Angela 01 August 2014 12:37:51AM 1 point [-]

Drink lots of water. Stop eating anything that contains wheat and other grains.

I don't think that either of these two has much evidence going for it.

Do short but intense exercise once a week.

Once a week is not often enough. The endorphins from exercise wear off fast so to sustain high energy levels I require a short burst of intense exercise is required every few hours with a longer run at least once a day.