According to wikipedia, dips mostly work the "triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). "
Aren't those all upper body muscles too?
Aren't those all upper body muscles too?
An imbalance in upper body muscles indicates more development in particular muscle groups in the upper body while neglecting the other upper body muscles that balance them. This can lead to posture problems and in the worst case injury.
There's been a recent heavily upvoted and profusely commented post about things people want to learn. It's close to having so many comments in a single day that it should probably have a part 2.
However, the subject seems to inspire thoughts about what *other* people ought to know, and while that's got a good bit of overlap, it's emotionally rather different.
So, what do you think other people ought to know? Any theories about why they haven't learned it already? Any experience with getting someone else to learn something when it started out as your project rather than theirs, especially if the other person was an adult?