hwc comments on How I Lost 100 Pounds Using TDT - Less Wrong
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (242)
The rule of thumb that helped me lose 120 pounds is this: long term (due to being not fat) happiness is greater than than short term, ephemeral (due to eating lots of pizza) happiness.
To put this in mathematical terms, I consciously try not to use hyperbolic discounting when thinking about the effects of my actions.