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elharo comments on How I Lost 100 Pounds Using TDT - Less Wrong
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My diet isn't a lot like a traditional American one. I'm a pescetarian, I cook nearly everything I make from scratch or close to it, and while I sometimes eat junky snackfood, I don't do it that often. I also don't consume soda or alcohol. There might be some obvious trivial-loss-of-pleasure alteration to make (and if you think of one, please tell me) but it's not jumping out at me.
Given your expressed eating preferences, one possible trivial-loss-of-pleasure alteration to make is to switch to sugar free chocolate such as Chocoperfection or Atkins Hazelnut bars. In general, take any opportunity you have to replace sugar with sugar substitutes such as Splenda or Stevia; e.g. in your morning coffee.
Splenda I've never had any complaints about, but in everything I've tried it in, I've found stevia to taste vile, to the point that I was confused that it saw any use as a sugar replacement at all.
My mother had the same reaction to it. Maybe a genetically determined taste sensitivity?