Alicorn comments on How I Lost 100 Pounds Using TDT - Less Wrong

70 Post author: Zvi 14 March 2011 03:50PM

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Comment author: elharo 09 May 2013 12:12:51PM 2 points [-]

You know what "Low Fat" is? a warning label. Saturated fat is not bad for you. Switch to whole milk. Water is probably best, but if that just doesn't work for you, try seltzer or calorie free flavored waters.

Comment author: Alicorn 09 May 2013 05:44:41PM *  1 point [-]

I can't stand whole milk. Even drinking semiskimmed is unpleasant. Seltzer is not an option because I can't drink anything carbonated; it makes my mouth hurt.

Comment author: shminux 09 May 2013 07:02:13PM 0 points [-]

Interesting. I started disliking whole milk soon after I switched to soy milk. Some report the same reaction after switching to rice milk. There are "lite" versions which, while not a substitute for water, could be an alternative to juice.