brazil84 comments on How I Lost 100 Pounds Using TDT - Less Wrong

70 Post author: Zvi 14 March 2011 03:50PM

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Comment author: Psychosmurf 28 December 2013 05:28:58PM *  0 points [-]

My suspicion is that she neither experienced ordinary discomfort nor does she have a faulty metabolism. Rather, it's possible that her weight loss strategy was far too extreme. A caloric deficit of more than 25% is considered very dangerous. If she did cut her calories that far, then it's little wonder why she went through hell. Add that to the random variation in her weight caused by water and then it's obvious why she'd given up on trying to lose weight.

Comment author: brazil84 28 December 2013 05:48:51PM 0 points [-]

My suspicion is that there she neither experienced ordinary discomfort nor does she have a faulty metabolism. Rather, it's possible that her weight loss strategy was far too extreme.

Yes now that I think about it that's the most likely explanation. I've been informally researching diet and weight loss for nearly two years now. One thing I've informally observed is that self-deception is a big problem in dieting. Thus when failed dieters report on their failure, they have a tendency to underestimate their caloric intake; they also have a tendency to assert that there is something wrong with their metabolism.