Dias comments on How I Lost 100 Pounds Using TDT - Less Wrong
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Great post. You can think of lots of on-going choices like this; whether to be nice to colleagues, for example, or making an effort to drive efficiently in a similar way. Accruals based accounting also gives you similar results, if you can manage the trick of actually assigning some amount of extra weight, unhappiness etc. to each unnecessary food item consumed.