JGWeissman comments on Enjoying food more: a case study in third options - Less Wrong

20 Post author: MBlume 16 March 2011 06:23AM

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Comment author: JGWeissman 16 March 2011 05:12:14PM 7 points [-]

Also, pay attention to how you feel after eating. If you associate feeling tired, energized, dehydrated, clear-headed, whatever with the taste of your previous meal, you will naturally want healthy food, and unhealthy food will be unappetizing, with no will power required.