Integrate your utility over time. There are plenty of cheap (in terms of future utility) things that you can do now to enjoy yourself.
Like, eating healthy feels nice and keeps you in better shape for getting more utility. You should do it. Friends help you achieve future goals, and making and interacting with them is fun.
Reframe your "have to"s as "want to"s, if that's true.
Integrate your utility over time. There are plenty of cheap (in terms of future utility) things that you can do now to enjoy yourself.
I know, it would be best to enjoy the journey. But I am not that kind of person. I hate the eventual conclusion being made on LW. I am not saying that it is wrong, which is the problem. For me it only means that life sucks. If you can't stop caring then life sucks. For a few years after I was able to overcome religion I was pretty happy. I decided that nothing matters and I could just enjoy life, that I am not responsible...
So after reading SarahC's latest post I noticed that she's gotten a lot out of rationality.
More importantly, she got different things out of it than I have.
Off the top of my head, I've learned...
Where she got...
I've only recently making a habit out of trying new things, and that's been going really well for me. Is there other low hanging fruit that I'm missing?
What cool/important/useful things has rationality gotten you?