The most valuable lesson I ever learned from martial arts was how to fall down without hurting myself, and I'd say this is a skill that would help most people significantly reduce the number and severity of physical injuries they experience over their lifetime.
Tangential point: breakfall is the exact wrong thing to do if you've lost your balance while jumping on a trampoline -- found that one out the hard way. But really this comment should be filed under Cached Thoughts.
Today's post, The Martial Art of Rationality was originally published on November 22, 2006. A summary (taken from the LW wiki):
Discuss the post here (rather than in the comments to the original post).
This post is part of the Rerunning the Sequences series, where we'll be going through Eliezer Yudkowsky's old posts in order so that people who are interested can (re-)read and discuss them. It is the first post in the series; the introductory post was here, and you can use the sequence_reruns tag or rss feed to follow the rest of the series.
Sequence reruns are a community-driven effort. You can participate by re-reading the sequence post, discussing it here, posting the next day's sequence reruns post, or summarizing forthcoming articles on the wiki. Go here for more details, or to have meta discussions about the Rerunning the Sequences series.