wedrifid comments on Meditation, insight, and rationality. (Part 1 of 3) - Less Wrong
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My gold standard for understanding reality is science, i.e., the process of collecting data, building models, making predictions, and testing those predictions again and again and again. In the spirit of "making beliefs pay rent" if Buddist meditation leads to less distorted views of reality then I would expect that "enlightened" Buddists would make especially successful scientists. As a religious group the Jews have been far more productive than the Buddists. Apparently Buddist physicists have no special advantage at building models that "carve reality at the joints". The Buddist monk may experience the illusion of knowing reality but actually understand less than a physicist. Or perhaps Buddist meditation trains the mind to "not care" or "not trust perceptions" to a degree that interferes with science? In what fields have Buddist monks excelled?
I am following with interest recent studies on brain changes due to mindfulness meditation, specifically improvements in executive function that accompany the enlargement of white matter tracts connecting the prefrontal cortex to the amygdala. So far I interpret the results as brain circuits being strengthened by attentional focus training so that the prefrontal cortex can inhibit signals arising in the amygdala, insula, thalamus, and hypothalamus. For those lacking such control this may be beneficial, i.e., those with low impulse control, for example children. There may be a motivational downside for those who already habitually inhibit such drives, e.g., those who easily become lost in abstract thought.
Might I suggest that as well as the inhibition you actually benefit from the cortex having more access to the information and processing that the aforementioned regions provide? Because generalised inhibition in itself isn't all that difficult, mindfulness aside. It is nuanced, well considered inhibition that takes work. It is also what lasts in the long term - because simply inhibiting the signals from those centres doesn't help eliminate the cause.