(I may try too hard sometimes to not manipulate people. I think that it's possible that I may use manipulative tactics without realizing it myself, so I worry about things like this. I might be persuading people that the proposition 'what I am saying is something you value highly enough to pay close attention to me' is true, for example.)
Edit - many apologies to anyone that feels that this discussion was a waste of time.
I just ran across an article (http://techno-anthropology.blogspot.com/2011/04/rough-guide-to-social-skills-for.html) on Hacker News that gives the barest minimum of a guide for social interaction. Unfortunately this isn't the high-quality advice you need to really handle social situations, though it will help with a few of the worst problems.
A few other rules that will help:
On the physical side:
This is a long list, and it isn't even close to complete.
I'm linking to http://lesswrong.com/lw/372/defecting_by_accident_a_flaw_common_to_analytical/ at the suggestion of David Gerard. It has a lot of deeper discussion into why this is worth knowing.