Charlie_OConnor comments on The 5-Second Level - Less Wrong
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5 second level for evidence as soldiers
A recent example for me comes from reading The Nurture Assumption and Selfish Reasons to Have more Kids.
Exercises include picking a belief (maybe one you recently acquired from a convincing friend) and researching all arguments for and against the belief. Write down your expectations before the research. As you research compare the research to your expectations and update your expectations as you go (I actually mean writing down so others can read it what you actually expect). Repeat. Eventually pick beliefs you have held for a long time and are a part of your identity (after practicing on recent beliefs that matter less).
A variant on this topic:
This seems sloppy, as it relies on the sense of revulsion to determine how much of a counter-nudge to give. It should still be useful, I hope.
The exercise to train this with:
I'm curious as to what your updated beliefs are on parental influence. Can you summarize in couple of paragraphs?
(I think the original description matches how I view the issue, but I feel the topic doesn't have enough importance for me to spend a lot of time trying to update my beliefs.)