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thomblake comments on Holy Books (Or Rationalist Sequences) Don’t Implement Themselves - Less Wrong
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If 'spirituality' helps you to handle these things effectively, that is empirically testable. It is not part of the 'non-falsifiable' stuff. In fact, whatever you find useful about 'spirituality' is necessarily empirical in nature and thus subject to the same rules as everything else.
Most of the distaste for 'spirituality' here comes from a lack of belief in spirits, for which good arguments can be provided if you don't have one handy. If your 'spirituality' has nothing to do with spirits, it should probably be called something else.
Hmmmmm, I'd never considered the idea of trying to falsify my goals and emotions before. Now that the idea has been presented, I'm seeing how I can further integrate my magical and rational thinking, and move to a significantly more effective and rational standpoint.
Thank you!
Glad to be of help :)
There are stats on the effects of religion on a population that practices said religion. This should give some indication of the usefulness of any spirituality.