AngryParsley comments on Optimizing Sleep - Less Wrong

10 [deleted] 10 May 2011 11:36AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (37)

You are viewing a single comment's thread. Show more comments above.

Comment author: AngryParsley 11 May 2011 06:40:26AM *  1 point [-]

I had a similar set-up for a while and it was quite useful. I used some X10 modules and cron jobs to turn on lamps in the morning. The automated lamps became superfluous after I moved to a place with east-facing windows. It's not easy to shut off the morning sun.

Barring a bedroom with east-facing windows, I'd say the outlet timer is the best option. Home automation stuff is harder to set up and more expensive.