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jmmcd comments on Spend Money on Ergonomics - Less Wrong
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I've noticed that the temptation to rest the arms which you've mentioned with regard to office chairs also happens, in a different way, when I'm driving. When I'm lazy or tired I sometimes allow my arms to fall, and just hold them up by clinging on to the steering wheel. This is not good for stability of steering.
Or your wrists- I got a mild RSI that way.