Thanks for doing this Adelene.

I've found similar sorts of positive affirmations helpful in my life. I think of them as a way of counteracting negative environmental messages (media, self-talk) with positive ones.

This site has quite a few tips for general improvement: http://theenergyproject.com/tips Some of them might be suitable for inclusion.

Horoscope-ifying posts sounds like a bite-sized writing practice. I can help with that.

Evelyn