synkarius comments on Measuring aversion and habit strength - Less Wrong
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I wonder the same about myself all the time. Sometimes I feel less..., uh, "human" (?) for it. At those times, I ask myself, "would you rather be doing X?" and the answer is invariably that I would not. I seem to be happier for not doing these things because when I give in and do them, I get bored or annoyed.