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Eliezer_Yudkowsky comments on Teachable Rationality Skills - Less Wrong
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Skill: Being strategic. I.e., life-consequentialism, where you actually do things based on their expected future consequences, as opposed to drifting into a PhD program because your friends are doing it.
Exercise materials: We either need to develop efficient probes for getting people to list out major life choices that they could actually remake (are under serious reconsideration) or we need to develop hypothetical life stories and policy decisions to use in exercises.
Subskill: Don't express emotions as policy decisions. (Anna.) Find some other outlet for the emotion besides the policy decision, i.e., screaming. (Eliezer.)
Exercise: Recall acts you've done while your emotions were running high, in cases where it seems like something that might be worth optimizing. Of those acts, ask whether the action/policy/response can best be interpreted as maximizing a worthwhile criterion, or as direct expressions of the emotion.